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  • Individual therapy
  • Couples therapy
  • Group therapy
  • Acceptance and Commitment Training
  • Mindfulness Training and Workshops
  • Consultation


  • Chronic Illness
  • Anxiety & Health Anxiety
  • Chronic Pain
  • Insomnia
  • Grief
  • Life Transitions
  • Procrastination & Perfectionism
  • Burnout
  • Aging Parents 
My Approach

Payment and Fees


My fees are competitive with other New York-based therapists. Call me directly to learn more about my fees. Please also inquire about my sliding scale.


I am not an in-network provider with any insurance companies at this time. Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your insurance provider to verify how your plan compensates you for psychotherapy services. Most insurance plans cover 50-80% of out-of-network services. 

I’d recommend asking these questions to your insurance provider to help determine your benefits:

  1. Do I have out-of-network mental health insurance benefits? 

  2. Do my benefits provide coverage for both in-person and teletherapy visits?

  3. What is my deductible? Has it already been met?

  4. How many therapy sessions per year are covered by my plan?

  5. How much is reimbursed for each therapy session/is there an "allowable amount"?


If you have health insurance that covers mental/behavioral health, I will provide you with an invoice that you can submit to your insurance provider and that contains all of the information you should need in order to receive reimbursement.

Please contact me for any additional questions you may have.

Tropical Leaves
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